Hip Hop
Warm ups
Cardio warm up packed with skills
Instructor: Noelle Price
Time: 20 Minutes
Foundations
A repetitive phrase for clear understanding and maximum
satisfation.
Instructor: Noelle Price
Song: RITMO (Bad Boys For Life) by Black Eyed Peas
Time: 20 Minutes
Beginning/Intermediate
Old school joy bound to get your body moving
Instructor: Noelle Price
Song: Tell Me When To Go by: E-40 (feat. keak da Sneak)
Time: 15 Minutes
Smooth tones that get your hips moving. Intended for a mature audience.
Instructor: Noelle Price
Song: Throw it Back by: Missy Elliot
Time: 20 Minutes
Advanced/Professional
Dynamic set with room for creative imput.
Instructor: Noelle Price
Song: Coming in Hot by: Andy Mineo
Time: 15 Minutes
Feel all the feels with this FEM forward phrase work.
Instructor: Noelle Price
Song: Dem Beats by Todrick Hall, RuPaul (Explicit)
Time: 18 Minutes
Creative Prompts
Fast past learning to help develop your quick study skills
Instructor: Noelle Price
Song: They Call Me Tiago by: Tiagz
Time: 15 Minutes